Today, someone on Facebook posted, “hey let’s share what we’re making at home tonight - what’s everyone cooking?!” as a way to unite over food. And help those who don’t normally cook, prepare their meal … Which I loved.

I’m even more focused on food choices and meal prep right now than usual, because I feel like what I eat (and how I eat) are two things I can still control in a world with so much out of control. And food prep has a way of slowing me down... As does sitting down with a cloth napkin, beautifully prepared and staged (healthy) food, chewing each bite slowly.
While looking outside at the snowfall.

so- here’s what’s for dinner:

…turmeric kombucha because #guthealth

….bean pasta because #glutenfree (and check out that protein!)

…fresh lettuce with balsamic dressing, tomatoes and almonds because #realfood and it’s fresh and who knows if we can keep buying fresh foods for much longer …

…and sweet potatoes because #colors and yum and carbs.